HEAT Studio

Yoga, pilates, and movement studio in Penryn combining strength, flexibility and mindfulness through warm and hot classes. Small intimate setting with a maximum of 8 students per class ensures hands-on support and personalised teaching. Offers group classes, 1-on-1 meditation sessions, personal training, handstand coaching, and breath-work. Open to all levels, from those recovering from injury to strength builders seeking a supportive community.