Krav Maga Defence Institute

Welcome to Krav Maga Defence Institute (KMDI), Sydney's premier Krav Maga gym located at 100 Chalmers Street, Surry Hills. KMDI offers a transformational experience that extends beyond self-defence training. By choosing to train with us, you are investing in building confidence, making better decisions, and enhancing your physical fitness.

Our experienced instructors will guide you through our practical, real-world approach to Krav Maga. You will not only learn techniques for self-protection but also develop skills that improve your everyday life. At KMDI, we believe in shaping a stronger, more confident you.

Our community at KMDI is diverse, and our video gives you a glimpse into the energetic and inclusive atmosphere that brings everyone together. People of all ages and fitness levels can become part of our Krav Maga family, where men and women train side by side and form lasting connexions.

We pride ourselves on offering a range of programmes to cater to everyone. Whether you are new to Krav Maga, interested in women-only training, or seeking an intensive, immersive experience, we have the programme for you. Everyone is welcome at KMDI, and we are excited to be part of your self-defence and fitness journey.

If you are new to Krav Maga, we offer a Krav Maga Induction class designed specifically for beginners. This 60-minute class will introduce you to the fundamentals of Krav Maga and is free for first-time participants. Additionally, our She Fights Back® programme provides powerful self-defence classes exclusively for women aged 16 and above, focusing on countering common street attacks targeted at women. The first class is free for anyone interested.

For those seeking an immersive experience, we offer the opportunity to train in Israel, the birthplace of Krav Maga. Join us for seven days of training with Israel's best instructors, with the option to spend an additional two days touring the country. Whether you are a beginner or advanced, this training camp is an incredible opportunity to enhance your skills.

Krav Maga is known for its practical and efficient techniques that neutralise threats quickly. It emphasises instinctive movements, practical solutions, and situational awareness. Krav Maga has gained worldwide recognition, attracting individuals who seek to enhance their physical fitness, mental fortitude, and personal safety.

Our weekly classes include the Krav Maga Core Skills programme, designed for beginners to learn the fundamental techniques. We have developed a structured curriculum that covers 22 core techniques, ensuring that you have a strong foundation in Krav Maga. We also offer advanced classes, where you can delve into over 300 techniques categorised into combatives, defending weapons, grabs and holds, and ground fighting.

At KMDI, we invite you to join us and experience the power of Krav Maga yourself. Book your free class today and start your journey towards learning authentic self-defence, building confidence, and protecting others. Contact us at 0432 672 005 or info@kmdi. com.

au for more information.