What services does Karen offer?

Karen offers MAT Pilates classes at the Kohimarama Yacht Club, plus personalised one-on-one personal training at her private studio in Ōrākei.

What can I expect from sessions?

You'll get one-on-one personal training and small group Pilates with programs tailored for all levels, focused on core, strength, mobility, alignment and long-term wellness.

How do I book a session?

To schedule a session, call 21 834 738 or tap the WhatsApp button to contact Karen directly.

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Pilates

Karen's Pilates At Kohimarama Yacht Club

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About

Karen's Pilates offers Mat Pilates in Kohimarama and personalised one-on-one personal training from a studio in Ōrākei, Auckland. It suits people who want a supportive, non-intimidating space to build core strength, improve posture, mobility and alignment, or recover and train safely. Options include small group Pilates and individual coaching with flexible hours, with sessions tailored for beginners through to advanced.