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Kuyavia Fitness Kickboxing offers fitness kickboxing classes in Taber for beginners and experienced students looking for a fast-paced, full-body workout. Learn techniques with gloves, focus mitts and kick pads, plus partner work with light contact but no sparing. The program also includes mitts and bags sessions for intermediate to advanced levels, using punching bags and partner drills without sparring. Ages 13+ are welcome, with additional school sessions supporting youth learning basics and martial arts values.