How does Little Fitness support children beyond physical activity?

The programme encourages social interaction among peers and helps build resilience and confidence while children learn about their bodies, health, and nutrition.

Who does Little Fitness work with?

You can get in touch with Sinéad at Little Fitness today to start the process, and learn more about the people you can love working with.

Little Fitness | Dublin, Ireland

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Fitness

Little Fitness

Q: What is Little Fitness?

Little Fitness is an inclusive, fun educational fitness programme designed to help children reach physical milestones and take part in non-competitive activities that are challenging and new.

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About

Little Fitness runs an inclusive children's fitness programme in Dublin that blends fun, education, and non-competitive activities. It is designed to help children reach physical milestones, learn about their bodies, health and nutrition, and build resilience and confidence. The programme also supports social interaction with peers through group activities and new challenges. It suits children who enjoy structured play and want fitness that does not focus on competition.