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Balance 2 Health is a sports club located in Gladesville, Sydney, offering a wide range of classes and services to promote physical and mental wellbeing. The club is proud to present a variety of mat-based classes, including Mat Pilates, Barre Fusion, Back Strength & Stretch, Yoga, Step & Strength, and Seniors Strength & Balance.
The team at Balance 2 Health consists of highly qualified and experienced instructors who have worked together for many years. They share a genuine interest in helping others and provide a supportive and professional environment. The club believes in the importance of carving out time for oneself to move, strengthen, and centre, and aims to assist members in creating the exercise habit through term-based classes.
Balance 2 Health also offers private Pilates sessions, functional movement training, and rehabilitation, all of which are tailored to individual needs. These sessions take place in a comfortable and private studio setting. The club invites interested individuals to book a trial class, which is offered for free.
In addition to regular classes and private sessions, Balance 2 Health also hosts special events and holiday classes. For example, they offer free yoga classes during the month of November and provide a sneak peek at the classes they will be offering during the upcoming January term break. These events and classes provide members with additional opportunities to further their fitness journey.
Balance 2 Health is conveniently located at 283 Victoria Road, Gladesville NSW 2111, between Pittwater Rd and Stansell St. The club is just a 10-minute drive from Ryde, Hunters Hill, and Drummoyne. Free off-street parking is available at the rear of the building, with a car park entrance from Pittwater Road. Parking is free for up to 3 hours.
For more information and to inquire about any of the classes or services offered, individuals can contact Alexia Morris at 0425 830 191 or complete the Enquiry Form on the club's website. Regular updates and information are also posted on Balance 2 Health's Facebook page.