Pilates with Clíona

Pilates with Clíona offers Pilates sessions in Greystones, Co Wicklow, from a home studio with online options available. The focus is on strengthening, rehabilitation, and improving flexibility through personalised programmes. Sessions are available as one-to-one private sessions or small group mat classes, with adaptations to suit individual needs. It suits people who are starting out, returning to exercise, or wanting clearer guidance for everyday movement and mobility.