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Pilates

pilates with may (dempsey)

About

Pilates with May (Dempsey) offers personalised Pilates sessions in Singapore, designed around how each person's body, needs, and goals change from day to day. The focus is on a supportive, private set-up, with options for 1-to-1 sessions for ladies in a home studio and house calls where equipment is not necessary. It suits people looking for low-impact training, improved posture, core strength, and a stronger mind body connection.