About
Pyram Studio offers flywheel training and eccentric-style workouts in Montreal's Outremont area at 4847 Avenue du Parc. The studio provides small, instructor-led classes with real-time feedback, plus personal assessments and private 1-on-1 training. Flywheel training supports continuous resistance through inertia-based disks and is positioned as a mobility-focused, injury-safe approach suited to beginners through experienced trainees, including older adults.