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Yoga

Yoga and Pilates for Everyone with Monica Strina

About

Yoga and Pilates for Everyone with Monica Strina brings friendly, inclusive yoga and Mat or Reformer Pilates to Deansgrange, Dublin. Classes are relaxed and suitable for every level, with beginners welcome. Alongside yoga and Pilates, the organisation includes Yoga Nidra, Sound Healing, and workshops that focus on strengthening and safe movement. The community-based studio setting suits people looking for supportive practice in a small class environment.