Yoga Moves and Centre for Movement Studies

Yoga Moves and Centre for Movement Studies runs classes in Shenton Park for people who want movement and mind-body practice. You can join yoga sessions including Hatha, Slow Vinyasa and themes such as mental health and well-being, plus flexibility and strength. The centre also delivers Feldenkrais Method classes and functional integration, along with mindfulness and meditation sessions. It suits beginners through to ongoing students looking for structured guidance.