12 Weeks To Better Posture Program
When and how to join
Schedule
Session times will appear here once published.
About
Join Performants Sports Club in South Melbourne for their “12 Weeks To Better Posture Program” and experience the long-term benefits of posture correction. This program is designed to focus on improving the alignment, balance, and movement of your body, making you feel and look better.
Throughout the 12 weeks, you will be guided through specific re-alignment techniques, exercises, and posture rehabilitation to help you achieve improved joint movement and body balance against gravity. The program kicks off with a detailed assessment using the Posture Diagnosis Grid and Posturezone Software, ensuring that your progress is carefully documented and analysed.
But that's not all! As part of this program, you will also learn about posture taping and spinal alignment techniques, which are essential for maintaining optimal posture. These techniques provide additional support and correction to ensure your body is aligned correctly.
We understand the importance of posture in overall health and wellness. By participating in this program, you will not only look better, but you will also move better and feel better. Don't miss out on this incredible opportunity to take your posture to a whole new level.
To learn more about the “12 Weeks To Better Posture Program,” simply text “Better Posture Now” to 0417 508 001. Take the first step towards a healthier and more aligned body today!
