21 Day Summer Sprint

Join United Training Grounds for the 21 Day Summer Sprint, a high-intensity interval training program that's perfect for anyone looking to target their entire body and see real results. Our Fitness club in South Melbourne is thrilled to offer this no-B. S approach to training, with a focus on strength lifts and odd object lifts that will push your limits like never before.

By booking now, you'll have the chance to embark on a 3-week program that is guaranteed to leave you feeling stronger and more accomplished than ever. With our 4 Class Pass membership, you can attend up to 4 sessions per week and even have access to speciality classes with a dedicated coach. For those who prefer a slightly more flexible approach, our 3 Class Pass membership allows you to attend 3 sessions per week. Both memberships do require an 8-week minimum commitment, but trust us when we say it will be worth it!

Don't let this opportunity pass you by. Join us at United Training Grounds and challenge yourself to achieve your fitness goals. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, our 21 Day Summer Sprint is designed for everyone. So grab your workout gear, lace up those trainers, and get ready to sweat it out with our dedicated team of trainers and fellow fitness junkies.

At United Training Grounds, we believe that fitness should be fun, challenging, and rewarding. So why wait? Book your spot now and let us show you what we're made of. Together, we can make this summer your strongest one yet!