30 Day Shred

Introducing the 30 Day Shred, a customised training and nutrition program brought to you by Body and Mind by Leon, our local Personal Training club in Warana. Designed to get you results in just 30 days, this program is like having a personal trainer right in your pocket.

With the 30 Day Shred, you can conveniently view and complete all your workouts using your phone. No more bulky equipment or crowded gyms – just you, your device, and the determination to succeed. And for those who like to keep track of their progress, you can even send your workout results to your email, making it easier than ever to monitor your growth.

But it's not just about the workouts. Included in this program is a fully customised nutrition plan that will fuel your body and support your fitness journey. No more guessing or wasting time on fad diets – Leon has carefully crafted a plan that focuses on your individual needs and goals.

One of the best things about the 30 Day Shred is that everything is laid out for you. You don't have to spend time planning or wondering what exercises to do – it's all taken care of. Just show up, put in the work, and watch as your body transforms.

And speaking of transformation, Leon's proven training methods have helped countless individuals achieve incredible results. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Leon has the expertise and experience to guide you every step of the way.

So don't miss out on this amazing opportunity to take your training to the next level. Join us for the 30 Day Shred and witness the power of a customised workout and nutrition program. Get ready to push your limits, challenge yourself, and achieve results like never before.

Sign up now and embark on a thrilling 30-day journey towards a stronger, healthier you. Remember, this isn't just any training program – it's the 30 Day Shred by Body and Mind by Leon, and it's here to transform your body and mind.