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30 Minute Hit Richmond is a high-energy boxing gym and kickboxing school that caters to women of all fitness levels. Located in the heart of Richmond, our facility is designed specifically for women looking to improve their overall fitness, strength and self-defence skills in a fun and supportive environment.
The gym is equipped with state-of-the-art boxing and kickboxing equipment, including heavy bags, speed bags, boxing gloves, and protective gear. Our experienced instructors are passionate about helping women achieve their fitness goals and provide personalized instruction and support to each member.
At 30 Minute Hit, members participate in intense 30-minute circuit training sessions that incorporate boxing and kickboxing techniques, as well as strength training exercises to build endurance, strength and agility. The fast-paced workouts are designed to burn calories, tone muscles and improve cardiovascular fitness in a short amount of time.
Our gym offers a welcoming and non-intimidating atmosphere where women can feel comfortable pushing themselves to new limits and challenging themselves to reach their fitness goals. Whether you are a seasoned athlete or a beginner, 30 Minute Hit Richmond has a program for you.
Join us at 30 Minute Hit Richmond and experience the empowering and exhilarating workouts that will help you unleash your inner warrior and achieve your fitness goals.