About
Sitting at a desk. Lucy has been amazing in helping me achieve my goals. She creates challenging and varied workouts that keep me motivated and engaged. I have seen significant improvements in my strength, endurance, and overall fitness level.
Lucy's knowledge and expertise in nutrition have also been incredibly helpful in guiding me towards a healthier, more balanced diet. I highly recommend 365Motivate if you're looking for a personal trainer who truly cares about your success and will support you every step of the way.
I have been training with Lucy for several months now, and I couldn't be happier with the results. Her personalised approach to training has helped me reach my fitness goals faster than I ever thought possible. She pushes me to my limits during our sessions, yet always makes sure I stay safe and injury-free. Lucy's positive attitude and constant support have been instrumental in keeping me motivated and focused.
I am grateful for her expertise and dedication, and I can't recommend her enough.
I have struggled with my weight for most of my adult life, and I had tried various diets and exercise programmes with little success. Furthermore, I decided to give personal training a try and started working with Lucy. It was one of the best decisions I've ever made. Lucy took the time to understand my goals and challenges, and she created a training programme tailored specifically to me.
With her guidance and support, I have lost weight, gained strength, and improved my overall fitness level. Lucy's knowledge and passion for fitness are truly inspiring, and I am grateful for her ongoing encouragement and motivation.
At 365Motivate Personal Training & Bootcamp in Bury Saint Edmunds, Lucy is dedicated to helping individuals achieve their health and fitness goals in a balanced and sustainable way. With her approachable and supportive nature, Lucy focuses not only on physical results but also on fostering a healthy mindset and lifestyle through effective training and proper nutrition. As a qualified Level 2 Fitness Instructor and Advanced Level 3 Personal Trainer, Lucy incorporates her diverse academic and personal training background into her challenging and unique workouts.
In addition to her expertise in training, Lucy is an active member of her local community and is committed to giving back. She has volunteered at Primary Schools to educate younger generations on fitness and has organised fitness challenges and fun day events to raise funds for the local Hospice, totalling over 8,990 over the past four years. This commitment to community service has earned 365Motivate recognition and awards from St Nicholas Hospice.
When you choose 365Motivate for personal training, you can expect a comprehensive approach tailored to your individual goals. Prior to training together, a consultation will be conducted via email to discuss your desired outcomes and devise a programme specifically for you. Weekly food log feedback and goal-oriented sessions will empower you to make gradual, sustainable changes to your diet and maximise your progress. With constant email support and live virtual sessions conducted via Zoom, you will have the guidance and motivation you need to succeed from the comfort of your own home.
Don't just take our word for it – our clients have seen incredible results and can attest to the effectiveness of the 365Motivate approach. Mary, for example, wanted to improve her fitness, strength, and lose weight. With Lucy's guidance, she achieved her goals and experienced significant improvements in all areas. John also found success with Lucy's personalised training and praised her for her expertise and dedication.
Sarah, on the other hand, struggled with weight loss for years but found success and inspiration through Lucy's guidance and support.
At 365Motivate Personal Training & Bootcamp, we are here to motivate you every step of the way to achieve a healthy, fit, and happy lifestyle – not just for a few weeks or months, but all year round. Book your session today and let us help you become the best version of yourself.
