Tai Chi Auckland, the Tai Chi club in Whangaparāoa, is excited to announce the upcoming 5 Element Qigong classes. These exercises are designed to clear blockages in the meridians, promote internal organ harmony, and improve overall health and vitality. It's a simple yet profound practice that can easily fit into your daily routine.
Starting on the 17th of October, classes will be held every Thursday from 6.30 to 8pm at the Orewa community centre. The cost is $20 per class or $150 for a package of 10 classes, offering great value for those looking to deepen their practice.
Instructor Sifu Henri Venturini is renowned for making these practices accessible to all levels of experience. With his guidance, you'll uncover the secrets of 5 Element Qigong and learn how to achieve results in just 15 minutes a day. Sifu Henri will share valuable tips, imagery, and insights from his own practice and years of experience in acupuncture, giving you a comprehensive approach to mastering these exercises.
Join Tai Chi Auckland for an immersive journey into the world of 5 Element Qigong and start experiencing the benefits for yourself.