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Group fitness instructor for over 15 years. Her passion for health and fitness led her to discover Pilates, and she quickly fell in love with the method. She completed her Pilates certification and now enjoys helping others achieve their fitness goals through Pilates. Her energetic and motivational teaching style ensures that all clients feel supported and challenged in their workouts.
Samantha Price Samantha is a certified Pilates instructor with a background in dance. She combines her love for movement and passion for teaching to create fun and dynamic Pilates classes. Samantha believes in the power of Pilates to transform not only the body, but also the mind. She focuses on creating a positive and inclusive environment where clients can feel comfortable and motivated to reach their full potential.
Emily Thompson Emily is a highly experienced and dedicated Pilates instructor with a strong background in athletics and sports science. She believes that Pilates is an essential tool for injury prevention and rehabilitation, as well as improving overall strength and flexibility. Emily is committed to providing safe and effective workouts for all clients, tailoring each class to individual needs and goals. James Moss James is a qualified Pilates instructor with a background in strength and conditioning.
He has a passion for helping clients build strength and improve their functional movement through Pilates. James believes in the importance of proper technique and alignment to prevent injuries and maximise results. He strives to create challenging yet enjoyable classes that push clients to their limits. Sasha Chen Sasha is a certified Pilates instructor who specialises in prenatal and postnatal Pilates.
She has a deep understanding of the changes and challenges that women experience during pregnancy and after childbirth, and she is dedicated to providing safe and effective workouts for this special population. Sasha's nurturing and supportive teaching style helps women feel confident and empowered in their bodies.
