What can I do with Balanced Health and Fitness?

You can deepen your connection to your mind, body and soul through our holistic health approach. Explore our services, facilities, and programs when you become a member.

Where and when do you train?

Check the timetable for when sessions are scheduled, and review the gym info under services and facilities.

How do I join and is there an initial option to try?

You can become a member by using the Become a Member button, and there is a 1 Day Free Trial at our Rockingham gym.

Balanced Health & Fitness | Fitness in Perth

Balanced Health & Fitness 24/7 is Rockingham's longest serving fitness centre and gym. Located in the heart of the Rockingham CBD, the club has been serving the local Rockingham gym and fitness community since 1991. Conveniently situated adjacent to Rockingham City Shopping Centre, it is easily accessible for residents of Rockingham as well as the surrounding suburbs of Baldivis, Port Kennedy, and Kwinana.

As a 24/7 facility, Balanced Health & Fitness provides its members with the flexibility to work out anytime that suits them. The gym boasts a spacious and well-equipped facility, ensuring that there is never a wait to use your favourite piece of equipment. In addition, the club features a separate Ladies Only Studio, a Functional Training Zone, and a wide variety of Group Fitness classes to cater to every fitness preference.

For those seeking personalised guidance and assistance in achieving their fitness goals, Balanced Health & Fitness has a team of dedicated personal trainers who specialise in individualised training programmes. Whether your goals include fitness, toning up, weight loss, bodybuilding, or simply meeting new friends, the club offers a supportive and welcoming environment for all.

To help members kickstart their fitness journey, Balanced Health & Fitness offers various programmes such as the XRT Slim 12 Week Weight Loss Programme and the XRT Inferno 8 Week Programme. These structured programmes provide a comprehensive approach to help members achieve lasting results.

With a focus on creating a vibrant and inclusive community, Balanced Health & Fitness is not only a place to work out but also a place to connect and socialise. Meeting new friends and building connexions is an integral part of the club's ethos.

To experience all that Balanced Health & Fitness has to offer, individuals can take advantage of a free trial pass or book a club tour by calling 9592 2620. The club is located at U2/10 Goddard Street, Rockingham, WA 6168.

Join the Balanced Community today and start your fitness journey with a club that is committed to helping you achieve your health and fitness goals.

Email: enquiries@bhf. Net.

Website: www. Bhf. Net.

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