What training and fitness programmes do you offer?

We run personalised personal training, semi private training, and small group fitness with custom fitness programmes. You can also join kids and teens fitness, plus focused options like the 8 week challenge and 60s Plus fitness.

Where do you train and how do classes work?

Our studio is in South Coogee, and you can view the timetable to book into a class. If you are new, you can register your client profile to get started.

How do I join or register, and is there an intro offer?

You can register your client profile if you are new to the studio, and then book into a class from the timetable. You can also get an introductory offer.

Coastal Bodies | Fitness in Sydney

South Coogee NSW 2034.

Coastal Bodies is a sports club located in the scenic coastal suburb of South Coogee, Sydney. With a strong emphasis on fitness, health, and community, our club has become a sought-after destination for individuals looking to achieve their fitness goals and connect with like-minded individuals.

At Coastal Bodies, we believe that fitness should be fun, inclusive, and focused on overall well-being. Our state-of-the-art facility boasts a wide range of amenities and programmes designed to cater to all fitness levels and interests. Whether you're a seasoned athlete or just starting out on your fitness journey, our dedicated team of certified trainers will provide you with personalised guidance and support.

Our facility features a fully equipped gymnasium with top-of-the-line cardio and strength training equipment. From treadmills and elliptical machines to squat racks and free weights, we have everything you need to get a full-body workout. Our team is always on hand to assist and offer advice, ensuring that you make the most of your workout sessions.

In addition to our gym facilities, Coastal Bodies offers a variety of group classes led by experienced instructors. From high-intensity interval training (HIIT) to yoga and Pilates, there's something for everyone. These classes not only provide a fun and dynamic way to challenge yourself but also allow you to connect with fellow members and build lasting friendships.

Our commitment to community extends beyond the gym walls. Coastal Bodies regularly organises social events and fitness challenges, creating opportunities for members to come together, share experiences, and support one another in achieving their fitness goals. We firmly believe that a strong sense of community enhances motivation and helps individuals stay committed to their fitness journey.

When you become a member of Coastal Bodies, you gain access to all of our facilities, including our well-maintained locker rooms and showers. We also offer flexible membership options, including discounted rates for students and seniors, ensuring that fitness remains accessible to all.

Located just a stone's throw away from the stunning beaches of South Coogee, Coastal Bodies offers the perfect backdrop for your fitness journey. Whether you're looking to improve your strength, lose weight, or simply maintain a healthy lifestyle, our club is here to support you every step of the way.

So why wait? Join Coastal Bodies today and experience the difference of a community-driven sports club committed to helping you achieve your fitness goals. Get in touch with us via email at hello@coastalbodies. com.

au or give us a call at 1300 177 119. We look forward to welcoming you to our Coastal Bodies family.