About
CrossFit Ironstar is a leading CrossFit affiliate located in the heart of Bendigo's industrial district in Victoria, Australia. As one of Bendigo's premier fitness clubs, CrossFit Ironstar aims to develop the 10 fundamental elements of fitness: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
What sets CrossFit Ironstar apart from other fitness programmes is their emphasis on quality coaching. The knowledgeable and experienced coaching staff ensures that each member receives personalised attention and guidance. By training under their watchful eye, you can be confident that you will make gains in health and fitness safely and efficiently.
CrossFit Ironstar incorporates elements of weightlifting/powerlifting, gymnastics, and sprinting into their programme. They have programming tracks that cater to both everyday individuals and those who want to take their fitness to the next level in competitive sports.
By joining CrossFit Ironstar, you become part of a supportive community that is there with you every step of the way. The atmosphere is rewarding to be a part of and to contribute to. You will have the opportunity to learn and perform movements you may have never seen before or always wanted to do. CrossFit Ironstar believes in providing the right environment for your body to reach its full potential.
Whether you are a sports person looking for a competitive edge or simply want to improve your physique, CrossFit Ironstar is the right place for you.
The owner and lead coach of CrossFit Ironstar is Daniel Ellwood. With a passion for fitness and years of experience in the industry, Daniel is dedicated to helping every person that walks through the door become a better version of themselves. His attention to detail, results-driven programming, and commitment to safe, fun, and effective movements make him the ideal coach for individuals of all fitness levels.
To get started with CrossFit Ironstar, visit their website to book a trial session or contact them directly. Fitness is just a few clicks away!
