Integrated MMA & Fitness Sunshine Coast

Integrated MMA Sunshine Coast, located in Bokarina, has been a prominent sports club on the Sunshine Coast since 2008. With a focus on martial arts for health and self-mastery, this community offers a range of classes for both adults and children, catering to beginners and experienced practitioners alike. The gym's limited memberships create a close-knit environment where members can support and motivate each other on their fitness journeys.

Led by Head Coach Rob Giuffrida, Integrated MMA Sunshine Coast is dedicated to providing elite-level coaching and training to all its members. With a black belt in various martial arts disciplines, Rob brings a wealth of knowledge and experience to his teaching. He is passionate about sharing the universal enjoyment and benefits of martial arts with his students. From striking techniques to submission wrestling and weaponry training, Rob ensures that each class is structured and consistently high-level.

Alongside Rob, Alex serves as the gym manager and is a highly skilled martial artist herself. With over 12 years of experience as a personal trainer, Alex has developed a holistic approach to fitness. Her unique fitness programme at Integrated MMA incorporates strength training, conditioning, nutrition, and motivation. Alex's goal is to empower other women interested in martial arts by instilling in them confidence, discipline, and a positive mental attitude.

Harry, the youth coach at Integrated MMA Sunshine Coast, started training with the gym at the age of 15 and has grown to become a vital part of the team. Now coaching the kids and teens MMA classes, Harry aims to provide children with positive experiences and lessons through martial arts. He fosters a training environment that allows young individuals to challenge themselves while also acting as a sanctuary. Harry aims to equip his students with self-discipline, conquer their fears, and develop a positive mental attitude.

Completing the coaching team is Jordan, the assistant coach who is readily available to assist with any training-related queries. With their combined expertise, the coaching staff at Integrated MMA Sunshine Coast ensures that members receive the guidance and support they need to excel in their martial arts journey.

Integrated MMA offers a diverse range of classes that cater to various interests and skill levels. Whether one is interested in striking techniques, grappling, or general fitness, there is a class suitable for everyone. The gym's timetable provides ample opportunities for members to train at their convenience and make progress towards their individual goals.

If you're considering joining Integrated MMA Sunshine Coast, the team welcomes you to try a free class to experience their community and training firsthand. With their focus on health, self-mastery, and personal growth, Integrated MMA Sunshine Coast is dedicated to helping individuals achieve their fitness goals and enjoy the many benefits of martial arts training.