Mu Do Taekwondo

The Club Focus is family Martial Arts and fitness. Classes are split for certain activities to allow catering for all abilities. Benefits include: health and fitness; weight management; muscle tone; flexibility; improved posture; effective self defence combined with self-control; confidence; discipline; assists in the management of stress; respect; pride; mental toughness. Training camps are also offered to fine tune our skills as well as to socialise.