About
Meditation starting soon! Join us at OM Yoga Wellness Centre in Brisbane for a transformative experience that will improve both your physical and mental wellbeing.
Located in the Western Suburbs of Brisbane, our centre is easily accessible to clients from Seventeen Mile Rocks, Sinnamon Park, Darra, Durack, Jamboree Heights, Jindalee, Mt. Ommaney, Westlake, River hills, Middle Park, Oxley, Corinda, Sumner Park, Chapel Hill, Kenmore, Fig Tree Pocket, Indooroopilly, Forest lake, St. Lucia, Toowong, Milton, and Paddington.
Whether you are a beginner or an advanced practitioner, our Hatha yoga and Meditation classes cater to all fitness levels. Our classes range from deeply relaxing to challenging and energising, allowing you to choose the level of intensity that suits you best.
At OM Yoga Wellness Centre, we believe in creating a warm and uplifting environment for all participants. Our friendly and laid-back studio attracts a diverse group of practitioners, fostering a sense of community and belonging. Our classes are designed to be fun, friendly, and welcoming, ensuring that everyone feels comfortable during their practise.
For those who are new to yoga or meditation, we offer “Absolute Beginner” and “Meditation” yoga series that run for 4–5 weeks. These small class settings provide an excellent opportunity to learn the basics in a supportive and personalised environment.
Our goal at OM Yoga Wellness Centre is to teach in a way that is safe, fun, and efficient, allowing you to get the most out of your practise and have an enjoyable experience. We offer a holistic approach to physical, emotional, mental, and spiritual wellbeing, providing you with tools to heal, reduce stress, and find balance in your life.
Join us for our upcoming 4-week “Heal Your Soul” Beginners Yoga Course in Hatha Yoga and Meditation. This course is suitable for most fitness levels and is ideal for those who are absolute beginners, inflexible, stressed, healing from an illness, or looking to rediscover their sense of purpose. Throughout the programme, you will experience gentle yogic stretching, simple breathwork, and deep relaxation techniques that promote deep rest and healing.
Our unique meditation techniques combined with powerful bodily movements will help you relax your body, quiet your mind, and explore deep relaxation as a spiritual and healing force. During the course, you will learn gentle yoga postures to stretch and strengthen your muscles, breathing techniques to strengthen your immune and nervous systems, and relaxation techniques to de-stress your mind and body.
Experience the benefits of yoga and meditation at OM Yoga Wellness Centre in Brisbane. Book online or contact us for more information. Get started on your journey to physical and mental wellbeing today.
