A great way to get fit whilst learning a dance and fitness routine using a pole and your own body weight as your fitness equipment.
All of our core courses run over a 5 week term and each class is for one hour per week with provisions of coming into the studio whenever you want to practise or train at your own leisure.
You choose your enrolment day and time and attend this one hour class on a weekly basis.
All enrolled students are welcome to use the studio in our practise pole area during all of our opening hours.
All enrolled students have the opportunity to come into open practise with instructors every Saturday.
Open Practise is a supervised, not instructed casual class time, where ypu practise your tricks you have learnt during your weekly course class or practise your course routine.