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The Sydney University Gymnastics Club (SUG) is for and run by people who love gymnastics. The club has two main programmes: gymnastics and athletic cheerleading.
The adult gymnastics programme at SUG is aimed at encouraging people who are interested in gymnastics to have a go. The regular weekly classes cater for a large skill range: from absolute beginners with no gymnastics experience to ex-elite gymnasts looking to train casually. Classes contain a variety of drills designed to develop strength and fitness in addition to apparatus and tumbling skills.
This year, we have two coaches running training sessions throughout Semester 1. Each coach has their own style and indeed their classes have their own distinct flavour. Currently three coached classes are offered weekly.