The Gym - Bomaderry Squash & Fitness

Bomaderry Squash welcomes players of all standards to the greatest cardio-vascular workout you can get, and it is actually fun to do! Squash is recognised world-wide as the best way to get an overall fitness and improved body tone. We have 5 freshly painted courts in action – the largest squash centre in the Illawarra and Shoalhaven region. We currently have 3 teams in the Illawarra District Squash Racquets (IDSRA) competition with home and away matches each week.

There are regular weekend NSW Master’s Tournaments at as well as NSW Squash Open Tournaments. Everyone who plays in these tournaments is allocated a matrix rating- the higher your matrix, the better player you are. The matrix allows organisers to match-up players with similar ratings, so you can be guaranteed of a decent workout.