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About
The Training Room Geelong is a sports club located in Geelong, Australia. With a dedicated team of passionate coaches and a welcoming community, the club offers a range of fitness programmes and training options suitable for all levels of fitness and experience.
One of the core offerings at The Training Room Geelong is strength and conditioning training. This includes resistance training and cardio conditioning, designed to help individuals build strength, improve endurance, and achieve their fitness goals. With a variety of functional and effective movements incorporated into each session, participants can expect a challenging workout that keeps them engaged and motivated.
Another popular programme at the club is boxing. Led by Two Time World Champion Stone Cold Steve Moxon, these boxing sessions focus on teaching correct techniques and skills while providing a high-intensity interval training (HIIT) style workout. Suitable for all fitness levels, these fast-paced and dynamic sessions are designed to help individuals unleash their inner fighting spirit and get a great workout.
For those seeking more personalised attention, The Training Room Geelong offers one-on-one personal training sessions. Working closely with experienced coaches, participants receive quality programming, genuine support, and guidance to reach their fitness goals. Whether it's boxing, Muay Thai Kickboxing, weight training, or cardio workouts, the personal training sessions cater to individuals of all fitness levels, from beginners to athletes.
The Training Room Geelong offers different membership options to suit individual needs. Adult members can choose to pay on a fortnightly or weekly basis, with the option of a 15% or 10% discount when paying in full for 12 or 6 months, respectively. Teen memberships are also available with similar discounts and payment options.
The club also hosts various events and workshops throughout the year, including self-confidence activation sessions for women, school holiday workshops for teen girls, and fighters showcases. By joining their mailing list, members can stay up to date with the latest news and updates from the club.
As a responsible and inclusive organisation, The Training Room Geelong acknowledges the Traditional Owners of the land, the Wadawurrung people of the Kulin Nation. The club pays respects to their continued connexion and contribution to the land, water, and community, and recognises that sovereignty was never ceded. The Training Room Geelong is committed to creating a welcoming and respectful environment for all.
For more information about The Training Room Geelong, including class descriptions, prices, and how to join, individuals can visit their website or contact them directly. The club is conveniently located at Unit 4, 53 Duoro Street North Geelong, and can be reached by phone at 03 52771858.