Woke Yoga

Massage, and Certificate IV in Aromatherapy, Monica uses a combination of modalities to tailor her treatments to meet your specific needs. Whether you're seeking relief from physical ailments, stress reduction, or simply looking to enhance your overall well-being, Monica is dedicated to assisting you on your journey to optimal health.

Dr.

Dr. Karen Williams is a highly experienced chiropractor and functional wellness practitioner who is passionate about helping her clients achieve optimal health and wellness. With a focus on addressing the root cause of health concerns and using a holistic approach, Dr. Williams combines chiropractic adjustments, functional medicine, and lifestyle modifications to create personalised treatment plans for her clients.

Whether you're suffering from back pain, headaches, digestive issues, or seeking to improve your overall wellness, Dr. Williams is committed to providing compassionate and effective care.

In addition to our team of practitioners, our studio is a welcoming and inclusive space for all yoga practitioners. We offer a range of class styles and levels to accommodate beginners and experienced yogis alike. Our class timetable is designed to accommodate busy schedules, with a variety of morning, afternoon, and evening classes available throughout the week.

At Woke Yoga, we believe that yoga is more than just a physical practise. It is a journey of self-discovery, healing, and personal growth. Our experienced teachers come from diverse backgrounds and lineages, but they all share a deep understanding of the transformative power of yoga.

When you step into our studio, you'll find a supportive and inclusive community of like-minded individuals who are on their own yoga journey. We believe that community is everything, and we strive to create a space where everyone feels welcome and supported.

In addition to our regular classes, we also offer special events, workshops, and retreats to further enhance your yoga practise and deepen your connexion to yourself and others. Our events and retreats are carefully curated to provide a unique and transformative experience, whether it's a weekend retreat in a serene natural setting or a workshop exploring a specific aspect of yoga or mindfulness.

For those who wish to deepen their knowledge and share their passion for yoga with others, we offer teacher trainings and online courses. Our teacher trainings are comprehensive and led by experienced and knowledgeable instructors, providing you with the skills and confidence to guide others on their yoga journey.

At Woke Yoga, we are committed to supporting your physical, mental, and spiritual well-being. Our studio is a sanctuary where you can escape the demands of everyday life and reconnect with yourself. Whether you're a beginner or an experienced yogi, we invite you to join us on the mat and experience the transformative power of yoga for yourself.