Yoga In Daily Life - Adelaide

Yoga in Daily Life – Adelaide is a sports club located in Adelaide, South Australia. They offer traditional yoga classes at their two locations in Marino and St Mary's. The club aims to help individuals experience the physical and mental benefits of yoga while attaining a state of inner peace through their practise.

The classes at Yoga in Daily Life – Adelaide include a combination of asanas (yoga stretches and exercises), relaxation techniques, breathing practises, and meditation. By participating in these classes, individuals can experience firsthand the holistic benefits of this amazing practise.

The club has a class schedule that includes both beginner and general level classes. The beginner's class is held on Tuesday mornings from 9:30 am to 10:30 am at the Colonel Light Gardens Community RSL Hall. The general level class takes place on Tuesday evenings from 6:15 pm to 7:15 pm. Booking is essential for the Marino class due to limited space.

The price for attending a class is $20 for regular attendees and $17 for concession cardholders. They also offer a discounted price of $70 for four sessions for regular attendees and $60 for concession cardholders.

Yoga in Daily Life – Adelaide is part of the larger Yoga in Daily Life organisation, which has various locations around the world. They also actively engage in humanitarian work, with their centres staffed by volunteers who contribute to local relief efforts, sustainable living projects, children's education, and animal refuge shelters.

The club also offers publications such as “Lila Amrit: The Spiritual Heritage of Yoga in Daily Life” by Paramhans Swami Madhavananda and “The Chakra Book: The Hidden Power in Humans” by Paramhans Swami Maheshwarananda. These publications delve into the spiritual lineage and foundation of Yoga in Daily Life and provide insight into the energy centres within us and their influence on our destiny.

Yoga in Daily Life – Adelaide warmly welcomes individuals to join their classes and experience the immense potential of yoga in achieving harmony of body, mind, and soul. To learn more about their classes and upcoming events, individuals can visit their website or contact them via phone or email.