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About
Yoga With Christina is a popular sports club located in Sydney, Australia, specifically on the Northern Beaches. This club offers a variety of yoga classes and services for individuals of all ages and skill levels. With a warm and welcoming atmosphere, Yoga With Christina strives to create a safe space for students to relax, rejuvenate, and find inner peace.
The class schedule at Yoga With Christina is designed to accommodate busy lifestyles and diverse preferences. Classes are held on Monday, Wednesday, Thursday, and Friday, with various time options available. Mondays feature a Yin Yoga class at Avalon Beach Surf Club, while all other classes take place at the Avalon Yoga Co-op. Students can choose from classes such as Gentle Hatha Yoga, Intermediate Hatha Yoga, and a special Teens & Adults Hatha session.
Each class is carefully structured to provide a balanced and holistic yoga experience.
Private tuition is also available at Yoga With Christina upon request. Whether individuals prefer one-on-one sessions or would like to practise with a partner, private sessions can be tailored to meet specific needs and goals. These sessions can take place at the club's Home Studio or at clients' homes or preferred studio locations. Pricing for private sessions varies depending on the duration and number of participants.
Christina Pateras, the experienced and passionate yoga instructor behind Yoga With Christina, believes in the transformative power of yoga. Through her classes, workshops, and retreats, she aims to guide students towards a deeper understanding of themselves and their bodies. Christina's teaching style is nurturing, supportive, and uplifting, making her classes a favourite among many.
Yoga With Christina has received numerous positive testimonials from satisfied students. Many students have reported significant improvements in their flexibility, physical health, and overall well-being since starting their yoga journey with Christina. Students appreciate her calming and informative teaching approach, as well as the safe and inclusive environment she creates during classes.
Whether individuals are seeking stress relief, a physical workout, or a spiritual connexion, Yoga With Christina offers a welcoming community and a range of classes to suit individual needs. With a focus on self-care, mindfulness, and personal growth, this sports club is a valuable resource for those looking to enhance their physical and mental well-being through the practise of yoga.