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Influential yoga teachers of our time. Concepta is passionate about sharing the benefits of yoga with her students, focusing on alignment, breath work, and mindfulness in her classes.
Aanahata Yoga & Healing Centre is a sanctuary for those seeking to find peace, relaxation, and healing in the midst of their busy lives. Located in the serene surroundings of the Discovery Park Castlecomer, this yoga studio offers a range of classes including Iyengar Yoga, Kundalini Yoga, Chair Yoga, and Pilates. Meditation and art workshops are also available for those looking to deepen their practise and explore their creativity.
The centre is led by experienced and dedicated teachers, such as Margaret Comerford who offers Kundalini Yoga, Sat Nam Rasayan healing therapy, reflexology treatments, and sound baths. Margaret's passion for Kundalini Yoga shines through in her classes, providing a space for students to connect with their inner selves and experience the healing benefits of this practise. Concepta, another skilled teacher at the centre, brings her expertise in Iyengar Yoga to her classes, focusing on alignment and mindfulness to help students improve their physical and mental well-being.
At Aanahata Yoga & Healing Centre, the focus is not only on physical fitness but also on holistic healing and self-discovery. The benefits of yoga are endless, from strengthening the immune system to enhancing brain function. By providing a nurturing and supportive environment, the centre aims to guide participants on a journey of self-awareness and personal growth. Whether you are new to yoga or an experienced practitioner, there is a class at Aanahata Yoga & Healing Centre that is suited to your needs and level of experience.
Join us at Aanahata Yoga & Healing Centre and embark on a path to inner peace, relaxation, and healing. Discover the transformative power of yoga and meditation in a welcoming and tranquil space, surrounded by the beauty of nature. Experience the benefits of these ancient practises and connect with your true self at Aanahata Yoga & Healing Centre.
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