About
Welcome to AathreyaA Yoga Vidya Peeth, located in the serene surroundings of Kottappadi. This holistic haven integrates the timeless traditions of Yoga, Ayurveda, and Meditation to nurture your physical, mental, and spiritual well-being. Rooted in the ancient practices developed by the great Rishis of India, AathreyaA offers a sanctuary for those seeking balance, health, and inner peace.
At AathreyaA, a wide range of courses and therapies are available to suit every individual's needs, from beginners to advanced practitioners. The 14-day basic Yoga course delves into various body purification kriyas, warming up exercises, pranayama, and meditation techniques. For those with more focused goals, specialized programs such as Stress Management Courses, Personality Development through Yoga, and therapeutic treatments for lifestyle diseases are also offered.
Community and connection are at the heart of AathreyaA. Monthly meditation sessions and unique workshops provide opportunities to deepen your practice and connect with like-minded individuals. The center's signature event, SOHAM (Silence Of Harmony and Awareness in Meditation), combines yoga with dance, music, and relaxation, offering a truly transformative experience.
Guided by Sri. YogaGopalakrishnan, an esteemed instructor with extensive expertise in Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, and more, AathreyaA provides personalized attention through both online and residential classes. Embrace the journey to bliss and discover the profound benefits of these ancient practices. Explore the path to a happier, healthier life with AathreyaA Yoga Vidya Peeth.