Abbey Pilates

Abbey Pilates is a welcoming and inclusive Pilates studio located in the picturesque town of Abbeyleix, specifically at The Fairways. The studio offers a range of group and one-to-one Pilates classes suitable for all ages and fitness levels. Classes are intentionally kept small to ensure that each client receives personalised instruction and attention to maximise their Pilates practise.

The studio is owned and operated by Chris, a highly qualified advanced Pilates teacher certified by the Pilates Institute of Ireland. With a deep passion for Pilates and the numerous health and wellbeing benefits it provides, Chris is dedicated to sharing her expertise and helping clients achieve their fitness goals. As a busy mother of three active boys, Chris understands the challenges of balancing exercise with a hectic schedule and firmly believes that Pilates can enhance all aspects of life.

Pilates is a full-body exercise system designed to strengthen the body evenly with a focus on core strength and correct posture alignment. Developed by Joseph Pilates in the 1920s, Pilates aims to improve muscle tone, balance, joint mobility, posture, and reduce stress and tension. Regardless of age or fitness level, Pilates has something to offer everyone, from beginners to elite athletes.

At Abbey Pilates, a variety of classes are offered to cater to different needs and abilities. There are classes specifically tailored for beginners and improvers, mixed-level classes suitable for both beginners and intermediate levels, as well as gentle Pilates classes perfect for beginners, pre and postnatal clients, and those who are age-active. Additionally, there are intermediate and advanced classes for individuals with more experience in Pilates or higher fitness levels.

With easy online booking, a convenient timetable, and competitive pricing, Abbey Pilates strives to make Pilates accessible to all. Located at 81 The Fairways, Ballyroan Rd, Abbeyleix, Co. Laois, R32 WK26, clients can contact the studio via phone at 87 663 5008 or email at info@abbeypilates. Ie for more information.

Whether you're looking to improve your strength, flexibility, or overall wellbeing, Abbey Pilates is here to support and guide you on your Pilates journey.