About
Result, I was always a bit nervous about trying yoga, afraid that I wouldnt be able to keep up with the other students. However, Eileens welcoming and inclusive teaching style immediately put me at ease. She provided modifications for every pose, allowing me to work at my own pace and comfort level. After just a few classes, I could already feel the benefits of increased flexibility and strength.
I am so grateful to have found Abby Yoga Studio and Eileens supportive guidance. " — Sarah M.
Abby Yoga Studio, formerly known as Eileens Yoga Studio, is a hub for holistic healing and wellness in Abbotsford. Eileen Millar, an IAYT Certified International Yoga Therapist, leads the studio with a focus on the Iyengar tradition of yoga. The studio offers a variety of classes, workshops, and private sessions catered to all levels, including those with physical limitations.
The approach at Abby Yoga Studio is to provide a progressive and structured learning environment, where each student is supported on their individual yoga journey. Eileens therapeutic yoga training is woven into every class, ensuring a holistic approach to physical, emotional, and mental health. The studio also offers additional holistic services such as lymphatic massage, reflexology, and reiki.
In response to the COVID-19 pandemic, Abby Yoga Studio has adapted by offering both in-person and live online classes. Pre-registered studio classes are limited to 11 people to maintain a comfortable and safe environment for all students. Eileen continues to be the primary teacher, providing a unique and enriching experience for all who attend her classes.
Whether you are new to yoga or have been practising for years, Abby Yoga Studio welcomes you to join their community. With a focus on inclusivity, support, and growth, the studio aims to uplift and empower individuals through the practice of yoga in the Iyengar tradition. Experience the benefits of yoga and holistic healing at Abby Yoga Studio today.
