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About
Active Wellness NZ is a physical fitness programme located in Auckland, New Zealand. Their mission is to provide a welcoming and inclusive environment for individuals of all fitness levels to improve their overall health and well-being. The programme aims to promote an active lifestyle, encouraging participants to enjoy the fresh air, nature, and good vibes while working out.
One of the standout features of Active Wellness NZ is their offer of a free trial class for first-timers. This allows individuals to experience the programme firsthand and determine if it aligns with their fitness goals and preferences. The programme is accessible to all, with a price range that is yet to be rated. This affordability ensures that fitness is accessible to a wide range of individuals in the community.
Active Wellness NZ is led by a dedicated fitness trainer based in Takapuna, Auckland. The trainer, Monique, is passionate about helping others reach their fitness and wellness goals. She creates engaging and challenging workouts that cater to different fitness levels, ensuring that participants are both motivated and supported throughout their fitness journey.
Unfortunately, classes are not offered over winter. However, interested individuals are encouraged to keep an eye on Active Wellness NZ's social media pages to find out when classes will resume in the spring/summer. In the meantime, the programme encourages participants to maintain their healthy habits and offers alternative fitness activities, such as Ablefit, to keep individuals engaged and active during the off-season.
Active Wellness NZ prides itself on its active and engaged community. With 247 likes and 254 followers on social media, the programme fosters a sense of belonging and connexion among participants. This community aspect is crucial in motivating individuals to continue their fitness journey and providing a support system that enhances overall well-being.
To connect with Active Wellness NZ, individuals can reach out via their Facebook page or contact them through email or phone. The programme is always open, ensuring that individuals have the flexibility to participate and engage with the community at their convenience.
Overall, Active Wellness NZ is a physical fitness programme in Auckland that values the importance of staying active, engaging with the community, and promoting a healthy lifestyle. With a dedicated trainer, a supportive community, and a commitment to inclusivity, Active Wellness NZ is an ideal choice for individuals looking to improve their physical fitness and overall well-being in a welcoming and inclusive environment.
