ACTN3 - Ninja Warrior et Parkour | - About

ACTN3 – Ninja Warrior et Parkour is a parkour spot and gym located in Montreal, offering a unique and exciting experience for parkour and ninja warrior enthusiasts of all ages. The gym features two distinct spaces Espace Performance for ages 12 and up, and Espace Familial for ages 6 and up.

In the Espace Performance, parkour enthusiasts can enjoy a variety of challenging obstacles such as a spring floor, different-sized modules, bars, and two massive towers. The Ninja Warrior section in this space boasts obstacles spread across two levels, including an impressive 18-foot incline wall, the tallest available in Canada.

For younger participants and families, the Espace Familial offers a more accessible level of difficulty in both the parkour and ninja warrior sections. To promote family bonding and active fun, ACTN3 provides free entry for a parent to participate with their child during open sessions.

Parkour at ACTN3 involves fluid movement and the art of overcoming obstacles like walls, ramps, and bars. This dynamic and playful discipline encourages participants, known as traceurs, to develop agility, coordination, and strength while enjoying the thrill of the sport. Whether you're a beginner or a seasoned enthusiast, parkour at ACTN3 promises an exhilarating experience for all.

Ninja Warrior at ACTN3 is an obstacle course challenge that incorporates suspended elements for a vertical twist. This competitive discipline tests not only physical strength but also endurance and coordination, pushing athletes to exceed their limits and strive for improvement. Participants in Ninja Warrior learn to conquer a variety of obstacles and embrace the spirit of competition and self-improvement.

With structured and progressive 8-week programs available, participants can enhance their skills and mastery of these disciplines. Whether you choose one, two, or three courses per program, ACTN3 ensures a comprehensive and rewarding experience for all participants. Join us at ACTN3 – Ninja Warrior et Parkour in Montreal for an unforgettable adventure of movement, challenge, and growth.