Families with discounted access to a wide range of fitness facilities across Australia. With ACU Active's inclusion in this programme, staff members can enjoy the flexibility of working out at various locations, making it even easier to stay active and maintain a healthy lifestyle.
In addition to the extensive range of fitness facilities and programmes offered at ACU Active, the gym also places a strong emphasis on creating a welcoming and inclusive environment. The staff are dedicated to providing personal attention and support to help each individual achieve their fitness goals. Whether you're a seasoned gym-goer or new to exercise, the team at ACU Active is committed to ensuring that you feel comfortable and confident in your fitness journey.
ACU Active takes a holistic approach to wellness, recognising that physical health is closely intertwined with mental and emotional wellbeing. Their “vibe wellness” classes, which include yoga, Pilates, and meditation/mindfulness sessions, provide an opportunity to destress and rejuvenate the mind. These classes are offered both in-person and online, allowing members to participate from anywhere at any time.
The gym itself is fully equipped with the latest fitness and training equipment, ensuring that members have everything they need to improve their overall fitness, strength, and physical wellbeing. From free weights to cardio machines, functional training gear, and a dedicated high-intensity group training area called “The Zone,” there is a wide variety of options to suit all fitness levels and preferences.
To further support their members, ACU Active offers a Kick Starter programme at no extra cost. This programme provides personalised training programmes and ongoing support from their professional exercise science qualified professionals. With up-to-date, evidence-based knowledge and advice, members can be confident that they are on the right track to reaching their fitness goals.
ACU Active has multiple locations across Australia, including North Sydney, Melbourne, Brisbane, Ballarat, Camperdown, and Canberra. In addition, they have established partnerships with local fitness centres to provide even more options for their members.
Whether you are a student, staff member, or part of the local community, ACU Active is here to help you get active, stay active, and love being active.