Adam Murphy

Adam Murphy is a highly experienced and knowledgeable Personal Trainer based in Beverley, Australia. As the Strength and Conditioning Coach for the Adelaide 36ers in the National Basketball League (NBL), Adam has extensive expertise in improving athletic performance, with a particular focus on biomechanics and athlete longevity.

For those looking for a personalised coaching experience, Adam offers one-on-one training sessions. After conducting a comprehensive testing session, Adam will design a programme specific to your body type and goals, ensuring that you receive the individual attention and guidance you need to achieve optimal results.

With his background in coaching team sports since 2012, Adam also provides team coaching services. He has a proven track record of leading teams to success, with several finals appearances and championships under his belt. Whether you are a sports team looking to take your performance to the next level or an individual seeking the camaraderie of training with others, Adam offers small group coaching sessions for up to six people.

Adam Murphy's credentials speak for themselves. He holds a Bachelor of Exercise Science, majoring in Sports Science from Flinders University. In addition to his formal education, Adam has studied under renowned professionals in the field, including Paul Check from the CHEK Institute and Charles Poliquin, known as the Strength Sensei.

Since 2010, Adam Murphy has been operating his own private Strength and Conditioning business, specialising in enhancing athletic performance through quality sports-specific movements. His training philosophy places a high emphasis on correct human biomechanics and ensuring the longevity of players.

One of Adam's success stories is Mitch Creek, a professional basketball player who started training with him in 2015. Through Adam's programme, Mitch was able to transform his on-court game by focusing on strength, power, agility, and mobility. Mitch's hard work and dedication paid off, as he went on to compete in the NBA Summer League and sign a contract with the Brooklyn Nets.

In addition to his training services, Adam Murphy and Josh Mitise host the “Murph & Mitise Strength and Conditioning Podcast. ” In each episode, they delve into topics related to sports science, athletic performance, and strength and conditioning. They also interview top athletes, coaches, and allied health professionals, providing listeners with valuable insights and information.

To stay updated with Adam's latest training tips and insights, you can follow him on social media. He frequently shares videos and posts showcasing the explosiveness and dedication of his clients. If you are interested in training with Adam or have any questions, you can request a callback through his website.

Overall, Adam Murphy is a highly skilled and experienced Personal Trainer who is dedicated to improving athletic performance and promoting healthy biomechanics. With his extensive background and success stories, you can trust Adam to help you achieve your fitness goals.