About
Adam Prowse Personal Training offers two gyms in Maitland with a long-standing local footprint. The clubs provide personal training (1-on-1 and small group), extensive group fitness options and bootcamps, plus 24/7 gym access across both locations. The Hybrid Training Program combines elements of PT, bootcamps and round-the-clock gym use, designed to fit diverse goals and busy schedules. A dedicated team of trainers supports goal setting, safe modifications for injuries, and a welcoming community atmosphere.
