AD Fitness

AD Fitness is a personal training service located in Burnaby, founded by Alex, a highly experienced and knowledgeable trainer with a background in kinesiology. Alex's journey in the fitness world began through his passion for playing baseball and hockey as a child, eventually leading him to win a Canadian national championship in 2019. After an injury ended his competitive sports career, Alex shifted his focus to fitness and rehabilitation, using his expertise to help others achieve their fitness goals.

With years of experience working with a diverse range of clients, Alex is dedicated to treating the body as a whole, focusing on overall health and fitness to create results-driven fitness routines. His goal is to leave clients feeling strong, mobile, injury-free, and in great cardiovascular shape.

AD Fitness offers a range of services to meet all fitness and rehabilitation needs. From individual personal training sessions tailored to each client's goals, to small group training for a fun and energetic workout experience, Alex ensures that every session is engaging and effective. As a registered kinesiologist, he also provides treatments and rehabilitation services such as cupping, scraping, ultrasound, and fascial stretching to help clients recover from injuries and manage pain.

Additionally, AD Fitness is a verified ICBC vendor, offering treatments to clients with existing ICBC claims at no extra charge. Alex's dedication to his clients' well-being and success is evident through the positive feedback he receives, with clients praising his expertise, passion, and commitment to helping them achieve their fitness goals.

Take the first step towards achieving wellness with AD Fitness and book a session with Alex today. Whether you're looking to improve your strength, flexibility, or overall fitness, Alex is committed to helping you reach your full potential and lead a healthy, active lifestyle.