About
Welcome to Adithya School of Yoga, a serene haven dedicated to the traditional teachings and holistic practices of yoga. Nestled in the heart of J.P. Nagar, Bangalore, this yoga studio was founded in 2010 by Yoga Guru Sri M. H. Vijaya Kumar Guruji. With over two decades of experience, Guruji established this sanctuary for "Desire Society" children, envisioning a world where everyone benefits from a sound mind and a healthy body.
Affiliated with the renowned Vivekananda Yoga Anusandhana Samstana, Adithya School of Yoga follows the ancient methodologies of Guru Patanjali Maharishi. Embracing the profound wisdom of the Patanjali Yoga Sutras and the Bhagavad Gita, the studio offers a systematic path to self-realization and mental tranquility. The teachings promote not just physical well-being but also the removal of negativity from the mind, making yoga a lifelong journey rather than a short-term endeavor.
The extensive schedule caters to various needs with programs like Regular Yoga, Weight Loss Yoga, Yoga Therapy, and Advanced Yoga sessions. Classes run throughout the week, accommodating early risers and evening practitioners alike. Each session, led by experienced instructors, fosters a nurturing and supportive environment where students can grow physically, mentally, and spiritually.
At the helm is Sri M. Vijaya Kumar Guruji, a lawyer by profession but a devoted yogi at heart. Alongside him is Smt. M. Nandini Vijaya Kumar and Sri. Praveena Nadahally, who bring their own expertise and passion to the studio. Together, they have guided numerous individuals towards holistic health, receiving accolades like the Seva Ratna Award and the National Level Yogacharya Award for their contributions.
Adithya School of Yoga is more than just a fitness studio; it's a vibrant community where every individual is encouraged to embark on a transformative journey. Whether you're a beginner or an advanced practitioner, this is a place to find balance, peace, and skillfulness in action. Join the Adithya family and begin the journey towards a harmonious, healthier life today!
