About
Adrenaline Rush Training runs coached group fitness and 1:1 training in Jacksonville, FL, focused on strength training, functional workouts, and kickboxing-style training. It suits adults 18+ and also offers kids programming through Mighty Mites with parental consent for teens. Workouts are scaled for beginners through advanced levels, with modifications for past injuries, plus calorie and macro guidance, meal plan templates, and accountability check-ins.