Advanced Yoga Classes

Join the Advanced Yoga Classes at The Yoga Nook studio in Sydney to take your practice in Iyengar Yoga to the next level. These classes are perfect for individuals who are deeply engaged in their yoga journey and are looking to progress, whether they are developing their headstands and shoulderstands or are experienced practitioners seeking a challenge.

At The Yoga Nook, our highly experienced teachers have dedicated countless years to the art of Iyengar yoga. They offer guided classes and led practices that support students in working with more perception and subtlety. The sessions focus on intermediate to advanced yoga, providing a platform for further refinement and a deeper understanding of the practice. In fact, these General/Advanced classes can also serve as a pre-cursor to teacher training.

In our 2-hour classes, you will have the opportunity to explore asanas in-depth, allowing ample time for active postures as well as restorative work. One of our experienced teachers, Linda, who has been teaching for 32 years, has learned from the Iyengar family in India and has trained with Pixie Lillas and Peter Thomson in Sydney.

It's important to note that our certified Iyengar Yoga teachers undergo rigorous examinations to earn accreditation within the Iyengar system. This ensures that you receive high-quality instruction and guidance during your yoga practice.

To ensure accessibility, our classes are scheduled at various times throughout the week, closely aligned with school terms. This makes it easier for you to plan your schedule and commit to your yoga practice. The cost per term for the Advanced classes is $272, which includes GST. If you prefer a more flexible option, we also offer a casual attendance option at $30 per class for both levels.

So, come and join us at The Yoga Nook studio near you. It's time to take your yoga practice to new heights and experience the transformative benefits of Iyengar Yoga.