Aerial Yoga & Aerial Fitness

Experience the evolution of Aerial Yoga & Aerial Fitness at Sky-Lab, the leading Yoga club in Sydney. Immerse yourself in a unique and uplifting event that will leave you feeling weightless and free.

Picture yourself floating above the city, suspended in a hammock, as your body moves effortlessly in every direction. This extraordinary experience offers complete freedom of movement, allowing you to build strength and flexibility in both body and mind.

At Sky-Lab, we are excited to offer a beginner-friendly workshop, perfect for those who are new to aerial yoga. In this event, you will learn the art of whole body traction in zero compression inversions, engage in deep stretches, and participate in all-over body conditioning. It is an opportunity to expand your practice and discover the limitless possibilities of aerial yoga.

If you're looking for a more immersive experience, we invite you to join our Aerial Yoga Ten Week Course, starting on January 8th. This course provides a comprehensive training program for those who are eager to delve deeper into the practice of aerial yoga. Discover new techniques, challenge yourself, and unlock your true potential.

For a truly restorative and rejuvenating session, mark your calendars for the Restorative Aerial Yoga Soundbath on Sunday, January 21st. This one-of-a-kind workshop combines the therapeutic benefits of aerial yoga with the soothing power of sound therapy. It is a unique blend that will nourish your body and calm your mind.

To take your aerial practice to new heights, we invite you to explore our Aerial Mastery program. This program offers the ultimate in-studio aerial experience, designed to challenge and inspire you. Push your limits, conquer new moves, and unlock your aerial potential with the support of our experienced instructors.

At Sky-Lab, we are committed to providing ongoing support and opportunities for growth. That's why we offer regular Aerial Member Classes, available both in-studio and online, for those who want to enhance their skills and deepen their practice. Join our vibrant community of aerial enthusiasts and soar to new heights together.

For those with a passion for teaching and sharing the aerial yogic arts, we offer comprehensive Teacher Training programs. Our programs pave the way to becoming a certified aerial yoga instructor, empowering you to share your knowledge and passion with others.

Join the aerial community at Sky-Lab and experience the transformative power of aerial yoga and fitness. Soar high, embrace the freedom, and elevate your life to new heights.