About
Affinity Personal Training is a mobile personal training service located in Marlow and the surrounding towns in Buckinghamshire. Led by Natalie, a highly skilled and passionate personal trainer, Affinity Personal Training is dedicated to helping women achieve their fitness goals and lead healthier lifestyles.
Natalie offers the convenience of training sessions that can take place at the client's home or workplace, accommodating the busy schedules of her clients. She specialises in weight loss, toning, strength building, motivation, diet and nutritional advice. Natalie utilises a variety of exercise techniques to ensure a well-rounded and effective workout experience for her clients, including kettlebells, circuit training, boxing, core training, high-intensity interval training (HIIT), step exercises, and more.
However, being a personal trainer at Affinity Personal Training is about more than just physical exercise. Natalie believes in the importance of motivating, inspiring, and bringing fun to each session. She takes the time to understand and listen to each individual's personal circumstances and limitations, working within them to achieve their goals. With clients of all shapes and sizes, Natalie aims to create a supportive and enjoyable environment while effectively helping them achieve their desired fitness outcomes.
In addition to physical training, Natalie also provides advice and guidance in nutrition and weight management. She can assist clients in reaching their weight goals, toning their bodies, improving core strength, building muscle, and overcoming any challenges they may face with exercise and food. All Natalie requires from her clients is a commitment to change and a willingness to trust her expertise. She believes in eliminating the phrase “I can't” from their vocabulary and promises to provide the tools needed for success.
Natalie holds several fitness qualifications, including Level 3 REPs Personal Trainers & Advanced Instructor, Level 3 REPs Nutrition and Weight Management Consultancy, Level 3 REPs Torso Training and Core Stability, Level 3 REPs Pre and Post Natal Exercise and Weight Management, Level 2 REPs Gym Instructor & Fitness Trainer, Level 2 REPs Exercise to Music, Keiser Hot Cycling Instructor, YMCA Cardiokick Instructor, and Future Fit certificate in Fusion Pilates.
Affinity Personal Training is your local personal training service that is dedicated to helping women in Marlow and the surrounding towns achieve their fitness goals. Whether you want to lose weight, tone up, build strength, or simply improve your overall health, Natalie and Affinity Personal Training are here to support and guide you on your fitness journey. Contact Natalie at natalie@affinitypt. co.
uk or call 07432 201850 to start your transformation today.
