What makes A'Hern Fitness different from a typical gym?

We run a boutique studio with no more than seven people working out at once, creating a calm and focused environment. Our space is also designed to be free of mirrors and loud music, with cleanliness and hygiene at the forefront.

Do you tailor programs to individual needs?

Yes, our programs are individually tailored, drawing on Nick A'Hern's elite sports experience. We support specialised training as well as broader wellbeing goals like stress management and health maintenance.

How do you choose trainers and match them with clients?

Nick and Jennifer handpick our trainers for both skill and personality, and we carefully match staff to clients. This approach helps build strong client relationships and long-term staff loyalty.

A'Hern Fitness | Griffith, Australia

WEDNESDAY SMALL GROUP PT! A'Hern Fitness is excited to offer a new small group personal training session every Wednesday at 12:30 pm. These 45-minute classes are limited to a maximum of six participants, ensuring individual attention and a personalised experience.

At A'Hern Fitness, our goal is to provide a personal, comfortable, and professional fitness experience. Founded 23 years ago by triple Olympian and dual Commonwealth Games Gold Medallist Nick A'Hern and his wife Jennifer, our boutique personal training fitness studio has built a loyal clientele who appreciate the private and intimate atmosphere. Unlike crowded gym environments, we limit our studio gym to only seven people working out at one time, allowing for a relaxed and quiet environment.

Our programmes are tailor-made to meet individual goals. With Nick's elite sporting background, he and his expert trainers can provide specialised training for those seeking it. However, we also understand that maintaining overall health and fitness, managing stress, and achieving a sense of wellbeing are equally important. Therefore, our team is dedicated to working with clients to help them achieve their best.

We carefully recruit and train our staff, looking for both qualifications and personality. This ensures that our trainers can create custom fitness programmes and build strong relationships with our clients. As a result, we have a team of loyal, long-serving staff who are committed to exceeding expectations.

Our personal training studio packages are designed to fit your daily lifestyle requirements and provide functional exercises that support and enhance your specific needs. Our fully qualified team of personal trainers will design an individual programme to help you reach your goals. Our focus is on providing consistency, support, and a routine so that exercise becomes a part of your everyday life.

We offer Personal Training packages that include consistent sessions each week, at the same time and with the same trainer, to ensure continuity and results. You will be allocated your PT time, allowing you to build it into your routine. Our packages can be customised to suit your schedule, with 4, 10, or 20 session blocks available. The more sessions you purchase, the lower the rate, rewarding your commitment.

When you join A'Hern Fitness, you will also receive a personalised water bottle, and workout towels and shower towels will be provided for each visit. Additionally, our boutique environment ensures a welcoming and friendly atmosphere, with limited numbers in the studio and a maximum of four trainers at any given time. We also offer the unique feature of Canberra's only PT studio with its own designated outdoor area, allowing you to train outdoors in privacy.

Whether you prefer to train on your own or with a friend or partner, we offer both one-on-one and one-on-two sessions. We understand that life can be unpredictable, so we also offer customised packages, allowing you to tailor your training to your needs. You can choose to have sessions on a monthly or more casual basis, and we will work with you to create a plan that suits you.

If you are interested in joining our Wednesday Small Group PT sessions or would like to book a free consultation, please get in touch with A'Hern Fitness today. Our team is dedicated to helping you achieve health, fitness, and success.