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Frequently Asked Questions
Yes. Aira welcomes women from beginner to advanced, with guided classes designed to work at your own pace.
Reformer Pilates uses a specialist Reformer machine with springs, pulleys and a moving carriage to add resistance and support, typically making it low-impact with a wider range of exercises.
They are on-demand. You choose from a library of guided classes and practise when it suits you rather than around a class timetable.
Yes. Each reformer has its own screen with expert on-screen instructors, and you can follow step-by-step guidance while you move.
Yes. The studio is women-only.
You can choose classes focused on building strength, improving flexibility, developing better posture, or taking a mindful break, with options that match your goals and experience level.
The studio is open 6am to 10pm, every day, so Pilates fits around your schedule.
Yes. Aira also runs self-care and wellness events designed for relaxation, connection and fun.
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