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Welcome to Alan Herdman Pilates, a renowned Pilates studio located in London. Our studio has recently undergone expansion and refurbishment, and we are excited to welcome you back to our fully re-opened space at Seymour Street. Rest assured, our Pilates Studios strictly adhere to all current government guidelines to ensure a safe and comfortable environment for all our clients.
However, we understand that there are individuals who may feel more vulnerable or concerned, so we kindly ask for your consideration towards others in the studio. As Covid cases continue to rise in London, particularly among the younger age groups, we urge caution and appreciate your cooperation in reducing the transmission of the disease among our Pilates community.
Maintaining cleanliness and safety are our utmost priorities at Alan Herdman Pilates. We are dedicated to ensuring a clean and sanitised studio for everyone's peace of mind. We genuinely thank you for your thoughtfulness towards others and for taking the necessary precautions to stay safe during your Pilates sessions.
Led by Alan Herdman, one of the world's leading Pilates experts, our studio offers a transformative Pilates experience. Alan established the UK's first-ever Pilates studio after training in New York with instructors who were directly taught by Joseph Pilates himself. With Alan's extensive experience, he is also sought after as a lecturer worldwide and has authored several books on Pilates.
Pilates is a form of exercise suitable for individuals of all fitness levels, ranging from 12 to 90+. It offers numerous benefits, including a flatter stomach, improved posture, and increased joint flexibility. In today's sedentary lifestyles, Pilates serves as an antidote to prolonged sitting, driving, and heavy bag-carrying. It is also effective in alleviating various injuries, chronic complaints, and back pain.
Additionally, Pilates is beneficial for pregnant women.
For those interested in becoming Pilates teachers, we offer the Alan Herdman Comprehensive Pilates Teacher Training Course. This course aims to train students to develop high levels of expertise in teaching the Pilates-based method of exercise.
At Alan Herdman Pilates, we provide 1-2-1 classes at Seymour Street, which are available at 80 per session or 750 for 10 sessions. We also offer online booking for classes at the Third Space, Canary Wharf, through our new online booking system. If you prefer, you can still make and amend bookings in person, via telephone, or email. Our instructors will be happy to assist you in getting familiar with the system.
To gain further insight into Alan Herdman's journey and expertise in Pilates, we invite you to watch a riveting 20-minute documentary about his life. The documentary, produced by Pilates Anytime, includes interviews and rare photographs showcasing his early years of dance and Pilates training in New York. You can access the video by signing up for a free account.
If you are interested in joining our Pilates classes or have any inquiries, please feel free to contact your local Alan Herdman Pilates studio. We look forward to embarking on a transformative Pilates journey with you.