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Frequent your week with mindfulness-infused Pilates at Aligné in Dublin. The studio runs mat Pilates and barre Pilates for group class training, plus Reformer Pilates with 1-1 focus for people who want precision-based movements. With breath-work and mind-body connection built into sessions, it suits first-timers as well as those deepening a practice, including people seeking strength, mobility and confidence through controlled, supportive coaching.

